Wellness

Brittany Maynard was planning to end her life on November 1st of 2014. She was diagnosed with brain cancer back in January of this year...

As a person ages, the body metabolism changes and adjusts according to the person’s lifestyle and eventually slows down as a person reaches 30...

Come on, no one wakes up to a blizzard excited to work out. Or at least I didn’t used to! Trekking to the gym through...

These tips are so easy you can start right now!   1. Keep your blood sugar in check It’s always the days that you skip a meal that...

(San Francisco Chronicle) For some breast cancer patients, the relentlessly pink optimism of October filled with positive messages of how screening saves lives makes...

Having a healthy heart is the key to life, literally! Whether you want to prevent cardiovascular issues in the future or you want to reverse...

Clear skin is hard to come by. After going through countless skin care products, it might be time to try something new and use...

There are a lot of conceptions that we have about ginger. It’s been used by holistic alternative medicine practitioners to alleviate motion sickness, nausea, etc....

Chia seeds have been called the healthiest whole food in the world. And this is for good reason. According to Wayne Coates, professor emeritus at the...

Don't let negativity get you down... This commercial by Under Armour features model, Gisele Bündchen and is appropriately titled "I Will What I Want". The message...