Wellness

Clear skin is hard to come by. After going through countless skin care products, it might be time to try something new and use...

There are a lot of conceptions that we have about ginger. It’s been used by holistic alternative medicine practitioners to alleviate motion sickness, nausea, etc....

Chia seeds have been called the healthiest whole food in the world. And this is for good reason. According to Wayne Coates, professor emeritus at the...

Don't let negativity get you down... This commercial by Under Armour features model, Gisele Bündchen and is appropriately titled "I Will What I Want". The message...

For thrill seekers looking for an exciting physical and mental challenge, Tough Mudders and Spartan Races don’t disappoint. From the simple activities such as running...

This is such a despicable act.  In Florida, a pageant mom forced her daughter to ingest tapeworms to make her lose weight before a beauty contest. The...

Could you use a little bit of stress relief? Even those of us with healthy lifestyles can experience tension from time to time--it’s an...

Pre-menstrual syndrome, also known as PMS, is a very real part of being a woman. It takes place once a month, and is typically...

The holiday season affords you the opportunity to shift your mind away from daily hustles and bustles of daily life. The surest way of getting...

Fish oils have been used by many in order to help relieve certain problems that occur in the body. Although fish oils can help in...